Q&A Episode - Bodybuilder's Eating Disorder, Low DHEA, and Red Spots | Starting Strength Radio #207
Starting Strength Radio
00:00
How to Squat Correctly to Avoid Tendonitis
"You can't hurt yourself in a way that I haven't already hurt myself nine times," he says. "So fix your squat form. That's what takes care of this tendonitis hip flexor tendonitis goes away when you learn how to squat correctly." Stretching any injuries is real stupid, but it's what everybody wants to do,. He adds: "It's going to take four weeks to go away anyway".
Transcript
Play full episode
