AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Q&A Episode - Bodybuilder's Eating Disorder, Low DHEA, and Red Spots | Starting Strength Radio #207
Starting Strength Radio
How to Squat Correctly to Avoid Tendonitis
"You can't hurt yourself in a way that I haven't already hurt myself nine times," he says. "So fix your squat form. That's what takes care of this tendonitis hip flexor tendonitis goes away when you learn how to squat correctly." Stretching any injuries is real stupid, but it's what everybody wants to do,. He adds: "It's going to take four weeks to go away anyway".
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode