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Q&A Episode - Bodybuilder's Eating Disorder, Low DHEA, and Red Spots | Starting Strength Radio #207
Starting Strength Radio
The Risks of Training for a Body Building Competition
My 22 year old son is training for his first body building competition a couple of months. He's doing three sets of 10 dead lifts twice a week, progressively overloading each session. You cannot beat yourself to death with a bunch of tonnage. It will stop making you strong if you can't get recovered from it.
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