Q&A Episode - Bodybuilder's Eating Disorder, Low DHEA, and Red Spots | Starting Strength Radio #207
Starting Strength Radio
The Importance of Holding on to a Bar
"I sometimes feel like I can't grip the bar well," he says. "There's nothing wrong with the, with the mix script." The idea that everybody needs to move away from an alternate or mix script is 'silly' If you do all your warmups with a double overhand grip and you have to go to an alternate grip for your work set, it's fine.
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