2min chapter

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Q&A Episode - Bodybuilder's Eating Disorder, Low DHEA, and Red Spots | Starting Strength Radio #207

Starting Strength Radio

CHAPTER

The Effect of Glycolytic Exercise on Aerobic Capacity

Glycolytic exercise doesn't actually use O2 pathways to create ATP, so why does it cause heavy respiration and cardiovascular meditation? Well, that's a misunderstanding of the fact that glycolytic pathways are both anaerobic and aerobic. And one of them is aerobic. So there you have it.

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