Adult ADHD ADD Tips and Support Adult ADHD ADD Tips and Support Podcast – Renewed Hope in 2022!
Jan 4, 2022
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17
Introduction
00:00 • 5min
The 10th Alive Online Workshop
04:35 • 2min
Getting Yourself Unstuck
06:43 • 3min
Anger
09:31 • 2min
A New Year's Resolution
11:16 • 5min
Connecting in With Unmet Needs
16:07 • 2min
Self Empathy Is a Skill That We All Need to Get Better at as Hunters
17:52 • 5min
How to Become a Hunter Type
22:38 • 2min
The Hunter Farm Theory: Movement Is Your Friend
24:21 • 3min
Dope and Mean Fasts - How to Lower Your Base Line for Stimulation
27:06 • 5min
How Much Can Just One Critique Take?
32:34 • 3min
How to Celebrate Your Winds Throughout the Day
35:09 • 5min
How to Build the Muscle of Mindfulness and Meditation
39:42 • 2min
20 22 - The Things That Most Feed Your Soul
41:54 • 5min
Mental Health Day Off
46:33 • 5min
Counseling - How to Find a Counsellor in Your Area
51:06 • 4min
Finding New Hope in 20 22
55:24 • 6min