Adult ADHD ADD Tips and Support Podcast – Renewed Hope in 2022!
Adult ADHD ADD Tips and Support
Mental Health Day Off
Schedule days off to catch up with yourself, so that you're not constantly just thinking about your business. Get out into nature, be present with a going back to savoring take in those moments. Learn to set healthy boundaries and honor the fact that alongside of all of the challenges that we have as huntertis, we have a lot of big, big gifts to bring. And if we find ourselves constantly letting other people roll over our own boundaries, then we're not going to make any progress.
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