3min chapter

Adult ADHD ADD Tips and Support cover image

Adult ADHD ADD Tips and Support Podcast – Renewed Hope in 2022!

Adult ADHD ADD Tips and Support

CHAPTER

Getting Yourself Unstuck

For those of you who are feeling depressed, ar unmotivated, disheartened, i just don't have it in me to ke set any intentions for the new year. It's just the weight of life is just on your shoulders. To get to hope, we often need to travel through self empathy or getting empathy of some kind for the pain that we've gone through. So being wired this way is extremely, extremely difficult.

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