2min chapter

Adult ADHD ADD Tips and Support cover image

Adult ADHD ADD Tips and Support Podcast – Renewed Hope in 2022!

Adult ADHD ADD Tips and Support

CHAPTER

Connecting in With Unmet Needs

Step two is to connect in with unmet needs. Needs are really gut levelled. They're not intellectual, they're like wired into our being. And when we touch them, it brings us relief. Once you identify the need, then you can do something about it.

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