Adult ADHD ADD Tips and Support Podcast – Renewed Hope in 2022!
Adult ADHD ADD Tips and Support
20 22 - The Things That Most Feed Your Soul
This year maye 20 22, the year that you re engage with your creative life. Make a list of those things that most nourish you and make them a priority for this year. Take mental health days off if you have a job and catch up with yourself. Use mind mapping as a tool to identify what activities can reduce stress.
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