5min chapter

Adult ADHD ADD Tips and Support cover image

Adult ADHD ADD Tips and Support Podcast – Renewed Hope in 2022!

Adult ADHD ADD Tips and Support

CHAPTER

Self Empathy Is a Skill That We All Need to Get Better at as Hunters

Go through the list that you have, go through one at a time, and ask yourself, what needs were not met in the situation? Go through the list from the p d f that i will link to. Once you've nthat, the third step is self ampathy. And this is a skill that we all need to get better at as hunter types. It's really, really difficult being wired this way. We have a lot of strength, yes, and at the same time, it's a difficult wiring. Regardless of how well you're taking care of your health, regardless of you're taking medication or not, it's still difficult.

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