Adult ADHD ADD Tips and Support Podcast – Renewed Hope in 2022!
Adult ADHD ADD Tips and Support
How Much Can Just One Critique Take?
You have to give yourself your own ampathy for how hard it is. Honor that you're, possibly most of us, a very sensitive human being. Thinks may derail you much easier than the people around you. You've got to recognize what you do and how you move through the world. And going back to the previous point, journalling is a really good way to do that.
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