Adult ADHD ADD Tips and Support Podcast – Renewed Hope in 2022!
Adult ADHD ADD Tips and Support
A New Year's Resolution
Make a list of the hurts, disappointments and frustrations that have come up in the past year. Write them out without editing it so you can get clear about this is the thing that keeps me down. Other examples could be blow ups, melt downs, times during the year weyo really lost it. So basically what i want to do from 20-21 is covet things that are happening in your life,. It could be within relationships, within work, within your financial situation.
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