REAL AF with Andy Frisella

122. How Champions Create Distance Ft. Ben Newman

Jul 24, 2021
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Episode notes
1
Introduction
00:00 • 2min
2
The University of Alabama Coaches - I'm So Glad to Have You, Bro.
01:36 • 2min
3
Mental Toughness Coach - Humility
03:49 • 3min
4
The Challenge for the Team
06:54 • 3min
5
Why Are We Challenged to Be Your Best?
10:23 • 5min
6
You're Going to Crate Distance on Fridays, You Know What That Means?
15:13 • 4min
7
You Choose to Be Undisciplined on Friday
18:48 • 2min
8
Why Would I Not Do This?
20:39 • 3min
9
I Can't Give Up Alcohol, You Know?
24:00 • 2min
10
The Way You Do It, Do It
25:32 • 3min
11
Are You Going All in for Me? Is It Really Going to Show Up in Other Areas of My Life?
28:03 • 2min
12
The Unrequired Workout
30:05 • 2min
13
Is There a Cheat in Your Life?
31:50 • 4min
14
I Didn't Know There Was a Phase One
36:01 • 3min
15
What's More Noble in Life Than Helping Someone Discover That?
38:52 • 2min
16
The Greatest Lessons Are the Most Simple Lessons
40:46 • 2min
17
Do You Tolerate Undisciplined Behavior?
42:33 • 2min
18
You See Everything in Your Life, Y.
44:59 • 3min
19
Challenge Inverson, What's the Biggest Piece of Adversity You've Been Through?
47:46 • 2min
20
You Are Undersold What You're Capable of on Purpose
50:02 • 2min
21
You Can Talk Diton It's a Different Vie
52:13 • 4min
22
Do It's All or Nothing
56:29 • 3min
23
You're Not Just Walking Down the Street
59:02 • 2min
24
Is It Okay if I Eat This Cream Sauce on My Pasta?
01:00:51 • 5min
25
You're the Most Powerful Weapon, You Know?
01:06:16 • 2min
26
Don't Start 75 Hardend Out, Challenge Yourself in One Area
01:08:31 • 2min
27
Mother Fuggers Hit's Going to Stay Popular
01:10:29 • 2min
28
Do Dodid Fuck and Drink?
01:12:15 • 3min
29
You Are So Strong
01:15:22 • 4min
30
Zero Compromises - It's All a Fuck
01:19:22 • 4min
31
I'm Afraid of Losing My Business, Right?
01:23:14 • 2min
32
Do You Have a Power List?
01:25:42 • 2min
33
How Do You Get Yourself to Be Your Best?
01:27:50 • 2min
34
What's the Burn?
01:29:41 • 3min
35
You Have More Capacity
01:32:53 • 6min
36
Unusual Leadership by Ed Milett
01:38:49 • 3min