"There's a damned good chance you actually didn't omplete 75 hard if you didn't even know there was a face one," says Andy. "Without the programme, i would have nver stopped toto to talk to a stragt ma or strangers in stores and things re but like to pull the car over and meet this old man." 'I bill, i'd like looking rot like this once they finish the first ing,' he adds.
Champions create distance on Fridays. In today's episode, Andy is joined by a performance coach, speaker, and author Ben Newman. They discuss the enormous growth they've both seen completing the #75HARD program, how negotiating with ourselves impedes our growth, and how you can create distance from your competition EVERY DAY.
LINKS MENTIONED IN THIS EPISODE: