"It's been amazing to just watch on line the stories. And then yon people that friends of mine, i haven't seen in years, and you see it on, you n facebook, instragram,. They're doing 75 hard and you see like, the change in them," he says. "You knowi, i don't think i'll ever go back."
Champions create distance on Fridays. In today's episode, Andy is joined by a performance coach, speaker, and author Ben Newman. They discuss the enormous growth they've both seen completing the #75HARD program, how negotiating with ourselves impedes our growth, and how you can create distance from your competition EVERY DAY.
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