REAL AF with Andy Frisella cover image

122. How Champions Create Distance Ft. Ben Newman

REAL AF with Andy Frisella

00:00

You Choose to Be Undisciplined on Friday

Every day is an opportunity. And especially on a day where my competition is going to slow down, when i kill this day like i do every other day, i will create that distance. When i get to saturday, i'lnl be locked in an focus with my kids. E when i'm at their game, i'm going to be so happy that i'm sitting there with peace and relaxation. I encourage you to do it, because ou'll stop doing that on friday. So it's on you, and you have to choose to change what what do you.

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