122. How Champions Create Distance Ft. Ben Newman
REAL AF with Andy Frisella
00:00
You're Not Just Walking Down the Street
I did not do a single walk, because i felt that in my condition, i could do more. And so, like, i wanted to push myself to do more. If i would have just walked down the street. Or when i walk, i wear a vest a hundred per centst here's the thing,. I think we want people to understand, like, if you're going to do it, challenge yourself. You're a big guy, eh? Like, you putting on a vest, like there's no running for forty five straight men. It your weight now in a 30, 40 pound mas like that. That. So you walking up hills, sprinting, like and
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