I've never been like, a huge drinker, but i enjoy drinking. That's why i did it. I i saw your change, and i said, why? Why would i not do this? I saw im going all in. Because can did. If i were to guess, it's ro i can't give up alcohol, ye? And what i i why can't? Well, the reason most people do that is the same reason we all do that. What happens is we get in a habit of ar it's our social construct, right? It's our habitual life.
Champions create distance on Fridays. In today's episode, Andy is joined by a performance coach, speaker, and author Ben Newman. They discuss the enormous growth they've both seen completing the #75HARD program, how negotiating with ourselves impedes our growth, and how you can create distance from your competition EVERY DAY.
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