If you're having to rationalize, you're not doing the probe. If your andy has never rationalized, well, this one didn't count. You put that vest on with 265 pounds of twisted steel and sexopeel,. and you're moving like, you know, that is a workout. Eh. Lik, if you are walking down the beach ra filming yourself, eh, and you've questioned, cause i know you're doing it 20 times during that wr, does this really count? Guess what: It doesn't count. And that should be the rule. I failed in the beginning by not clarifying that for enough people. The whole programme is designed for scale
Champions create distance on Fridays. In today's episode, Andy is joined by a performance coach, speaker, and author Ben Newman. They discuss the enormous growth they've both seen completing the #75HARD program, how negotiating with ourselves impedes our growth, and how you can create distance from your competition EVERY DAY.
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