After i finished 75 hunrd, i created what i call a never do it again list. It's a list of 14 things that i read every single day ever since i finished. I was going to honor my mother with finishing this programme. My mother passed away 11 days before my eighth birth birthday. She's my greatest inspiration. There were no cutting corners. So if you're not in position right now, or if your doctor says you shouldn't be doing it, and it is clear in the book, like if you feel once again,. If you have to ask the question, do you think my doctor would approve doing this? Go see your doctori, like andy, wants
Champions create distance on Fridays. In today's episode, Andy is joined by a performance coach, speaker, and author Ben Newman. They discuss the enormous growth they've both seen completing the #75HARD program, how negotiating with ourselves impedes our growth, and how you can create distance from your competition EVERY DAY.
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