Ep 293: 5 Surprising Tips To Stop Scrolling On Social Media

1

Introduction

00:00 • 2min

2

The All or Nothing Mind Set

02:00 • 3min

3

How to Avoid Procrastination on Social Media

04:41 • 2min

4

How to Stop Scrolling Through Social Media

06:28 • 2min

5

Stop Scrawling Social Media

08:15 • 2min

6

How to Stop Scrolling on Social Media

10:19 • 2min

7

Five Tips to Stop Endlessly Scrawling on Social Media

12:48 • 3min

8

Create a Healthy Relationship With Social Media

15:41 • 2min

9

Deleving Social Mediam Addictions

18:02 • 4min

10

When I'm Going to Check Social Media

22:10 • 2min

11

How to Stay Up to Date With Social Media

24:09 • 3min

12

Power Planning - 3 Tips That Work for You

26:39 • 4min

13

Power Planning - How Much Time Are You Spending?

31:02 • 2min

14

Four Secrets for Easy Content Creation

33:23 • 4min

15

Clean Rest in Social Media

37:40 • 2min

16

Five Tips to Create a Non-Scroller Identity

40:02 • 2min

17

Is There a Timer That Will Remind You When You're On?

42:15 • 2min

18

Do You Believe You're Addict to Social Media?

44:15 • 2min

19

Are You Addict to Social Media?

46:35 • 2min