Ep 293: 5 Surprising Tips To Stop Scrolling On Social Media
The Perfectionism Project
00:00
Is There a Timer That Will Remind You When You're On?
You don't have to do it all at once. You want to set it around the amount of time that you actually want to be on and you believe you can be on for. For me, that is 15 minutes and thenl lake, ok, that's my cue. So i hope this episode has been helpful. I know i've shared a lot of things. But i'm mainlyinsgrame because that's the ap i'm on the most often. With other aps too, thet they have built into it a timeer that will remind you you have been on for a certain length of time. And with inse graham, it is set up to remind me
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