Ep 293: 5 Surprising Tips To Stop Scrolling On Social Media
The Perfectionism Project
00:00
How to Stop Scrolling Through Social Media
i'm going to be showing with you five uncommon tips that hopefully will help. The first is to really start paying attention to why you are scrolling. Is there a theme in when you tend to find yourself on social media? And it mightnot be either or there's a lot of different times we pick up our phone. So i'm just wanting u to notice some of the themes.
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