Ep 293: 5 Surprising Tips To Stop Scrolling On Social Media
The Perfectionism Project
00:00
Create a Healthy Relationship With Social Media
We unintentionally create a lot of stories and beliefs around who we are. We can now take our power back and actually intentionally create an identity as someone who doesn't scroll. And it's not someone who hates social media and thinks it's toxic, doesn't want to have anything to do with it. It's something that's in their life, but it's not taking control of it. They are able to have that healthy relationship without having to use will power.
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