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Ep 293: 5 Surprising Tips To Stop Scrolling On Social Media

The Perfectionism Project

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Five Tips to Stop Endlessly Scrawling on Social Media

There's a lot of positive things that come from social media, but we just really want to make sure that we are intentional with how we use it. So i'm going to be sharing five tips to help you stop endlessly scrawling on social media. The first hip is to create the identity of a non scrowler - someone who doesn't spend more time than you want to spend scrolling through social media each day. But again, make sury really looking at the cause, what is causing you to go on social media, and solve for that as best as you can.

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