
Ep 293: 5 Surprising Tips To Stop Scrolling On Social Media
The Perfectionism Project
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When I'm Going to Check Social Media
We really want to have a relationship with social media where you can check. So what i have found incredibly helpful for me is to proactively decide when i'm going to check social media. This is especially important if showing up on social media is part of your business model. What i have found is that when i do this, and when iam really committed to it that i won't be on there for even more than ten minutes. It loses the appeal it has as being an escape nism.
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