The Perfectionism Project cover image

Ep 293: 5 Surprising Tips To Stop Scrolling On Social Media

The Perfectionism Project

00:00

When I'm Going to Check Social Media

We really want to have a relationship with social media where you can check. So what i have found incredibly helpful for me is to proactively decide when i'm going to check social media. This is especially important if showing up on social media is part of your business model. What i have found is that when i do this, and when iam really committed to it that i won't be on there for even more than ten minutes. It loses the appeal it has as being an escape nism.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app