Ep 293: 5 Surprising Tips To Stop Scrolling On Social Media
The Perfectionism Project
00:00
Four Secrets for Easy Content Creation
Is social media that you love to hate? You need to clean up your relationship with social media. The fifth tip is to add more clean rest to your calendar. If we don't have enough clean rest, which is resting without guilt, then we are going to go on social media as a form of revenge procrastination. And scrolling through social media could be a sign that you are not getting in so much 'clean rest'
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