Ep 293: 5 Surprising Tips To Stop Scrolling On Social Media
The Perfectionism Project
00:00
How to Stop Scrolling on Social Media
If you don't actually solve the root cause of the reason that you keep turning social media, you will just turn to something else once you have stopped your habit. The second thing is that social media isn't inherent of my goodness. So it's better to have a more healthy relationship with social media. Yes, there are engineers who are working on making social medeor addictive, but you still have power.
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