
Ep 293: 5 Surprising Tips To Stop Scrolling On Social Media
The Perfectionism Project
00:00
Power Planning - 3 Tips That Work for You
It us really helps to actually give yourself something to focus on instead of trying to just stop scrawling. If you're a p gesdea and you do power planning as part of your weekly review, it can be fantastic to have a look at that and seek what worked what didn't work. The third tip i want to mention is to add scrolling to your power planning at the end of the day. Not only will that provide an incentive not to scroll because you don't want to have to see it on your calendar, but it will also really help you to see how much time is going there.
Transcript
Play full episode