Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
Introduction
00:00 • 3min
How Did You Become Interested in Meditation?
02:53 • 5min
Mindfulness Training - How Did You Feel?
08:19 • 2min
Is There Pushback to Mindfulness Meditation in Your Research Lab?
09:56 • 2min
Applying Mindfulness for High Stress Populations
11:31 • 3min
Mindfulness Training
14:25 • 2min
Mindfulness Training
15:58 • 3min
Mindfulness and Attention During Stress
18:53 • 2min
Mindfulness Training During High Stress Periods
21:17 • 2min
Are Buddhist Practices Adapted to New Contexts?
23:33 • 4min
Is This Just Attention Training?
27:29 • 4min
Building Resilience in the Military
31:23 • 4min
Mindfulness and Mindfulness Training - The Psychology of Mindfulness
35:31 • 4min
The Nature of Our Mind
39:45 • 3min
Mind Wandering
42:55 • 6min
Engaging in the Moment
48:25 • 2min
Mindfulness Practices During the Cove Pandemic
50:12 • 4min
Mindfulness - Recognizing What Is Right
53:54 • 2min
The Evolution of the Field of Contemplative Neuroscience
56:18 • 5min
Is There a Future for Contemplative Science?
01:01:00 • 3min