2min chapter

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Amishi Jha - Attention, Mind Wandering, and Stress

Mind & Life

CHAPTER

Is There Pushback to Mindfulness Meditation in Your Research Lab?

When you started trying to integrate the the meditation mindfulness into your research lab, this was still, as we were saying, pretty early days. Did you experience any m pushback or resistance to bringing these practices in at that time? So, yes. I remember talking to my chair at one point saying, i think i'm going to pivot some of my work to study this thing called mindfulness meditation. And and canilick shook his head, like, that's not really a smart idea. But it fully showed up in the way that the lab functioned. All our mindfulness posters would be securely waig deep in the bowels of the lab, and all our non mindfulness stuff would be

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