Amishi Jha - Attention, Mind Wandering, and Stress
Mind & Life
00:00
Building Resilience in the Military
The idea that resilience is not simply a capacity some have and some don't, right? That sort of the way that we talk about it sike your upbringing may make you resilient. But you can actually train people to be more resilient. And in particular, from my point of view, be cognitively resilient. It sounds like there's also a lot of potential for building resilience. I know him because he accepted our very first project when he was a colonel,. so a decade ago.
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