How to cultivate healthy relationships, attachment theory and bone broth with Jessica Baum

1

Introduction

00:00 • 4min

2

Wellness Unpacked - What Does It Mean to You?

03:40 • 2min

3

Attachment Theory

05:58 • 3min

4

What Are the Different Styles of Attachment?

08:30 • 4min

5

What Kind of Parenting Influences These Different Styles?

12:04 • 3min

6

Is Your Parenting System Suffocated?

15:24 • 3min

7

Doing Your Own Inner Work Is Important?

18:17 • 4min

8

Anxiously Attached to a Label

21:50 • 3min

9

Is It Possible to Move Toward More Secure Attachment?

25:01 • 4min

10

Are You in the Midst of the Work and You're in an Actived State?

29:21 • 2min

11

Is There Anything You Can Do When You're in a Shutdown State?

31:38 • 3min

12

Connection Is a Biochemical Imperative

35:02 • 4min

13

Are You Getting Divorced?

38:46 • 3min

14

You Can't Make Another Person Heal or Change

41:24 • 2min

15

How Do You Start to Navigate Those People in Your Life?

43:51 • 4min

16

You Can't Change Other People but You Can Change Yourself

47:42 • 2min

17

Is Bone Broth a Fad or a Fact?

49:22 • 2min

18

Is Bone Broth Good for Your Immune System?

51:21 • 2min

19

Using Bone Broth for Bone Health Benefits

53:06 • 2min

20

Is This Really a Fad or a Fad?

54:44 • 2min