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How to cultivate healthy relationships, attachment theory and bone broth with Jessica Baum

The Wellness Scoop

CHAPTER

Anxiously Attached to a Label

The author of Anxiously Attached to a Label says labels can be helpful but that we shouldn't define ourselves by them. She believes people attached differently to different people throughout their lives and it's not black and white. "I see avoidant people taking the brunt of a lot because they're seen as cold and aloof"

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