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How to cultivate healthy relationships, attachment theory and bone broth with Jessica Baum
The Wellness Scoop
Wellness Unpacked - What Does It Mean to You?
Wellness is sometimes messy and healing and layered. So Wellness for me is really about being with more of yourself in the support of others. We're continuously looking outside of ourselves for some kind of magic answer that will solve all our physical mental challenges. You can have a supplement for this or a very expensive powder that will solve the next thing. And as a result, we're kind of externalizing the solution potentially a little bit too much.
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