How to cultivate healthy relationships, attachment theory and bone broth with Jessica Baum
The Wellness Scoop
00:00
Using Bone Broth for Bone Health Benefits
The ingredients within bone broth are readily available from other places. Potentially you could get more of those health benefits the protein, the calcium, the anti-inflammatory type ingredients from just others also. So yeah there is a number of things you can do and of course having a very plant rich diet is going to give you lots of other ingredients that will help you to maintain all of your not only collagen but also protein content of your diet.
Transcript
Play full episode
