4min chapter

The Wellness Scoop cover image

How to cultivate healthy relationships, attachment theory and bone broth with Jessica Baum

The Wellness Scoop

CHAPTER

How Do You Start to Navigate Those People in Your Life?

"I've certainly changed a lot over the last 10 years or so. As I've unpacked my own patterns, it's become really clear to me patterns and some relationships that I had formed," she says. "Sometimes they're not healthy for us and sometimes they're touching or awakening parts of us that existed before and it's an opportunity to heal"

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