Becoming A True Movement Generalist With BREN VEZIROGLU

1

Introduction

00:00 • 4min

2

I'm a CrossFit Teacher, Right?

04:08 • 4min

3

Is There a Need for Quality in the Movement Culture?

07:58 • 2min

4

The Infinite Hopper Model

09:37 • 3min

5

CrossFit

12:38 • 5min

6

Parkour

17:18 • 3min

7

Capoeira Is the Relationship With a Partner, Right?

20:30 • 2min

8

Extracting the Isolated Section From Nutrition

22:01 • 3min

9

The Social Media Side of the Pareto Distribution, Right?

25:23 • 2min

10

The Evolve Move Play Podcast

27:17 • 3min

11

How to Get Ahead of the Predators in Sparin?

30:36 • 3min

12

Parkour Visions - I Didn't Train in the Gym for Nine Years

33:13 • 3min

13

Changing Perception Action Coupling With AI

36:05 • 4min

14

What Makes a Great Mover?

40:08 • 3min

15

The Exploit Explore Paradox

43:00 • 2min

16

Jujitsu

45:05 • 2min

17

The Exploit Explore Paradox Is Really Strong

47:29 • 3min

18

Are You a Stuck Specialist or a Novice Generalist?

50:11 • 3min

19

The Cost Benefit of Mastering a Single Skill

53:20 • 3min

20

Is It the Foundation of Gymnastics?

56:34 • 2min

21

The Hierarchy of Dance and Grappling

58:37 • 2min

22

Is There a Limit for the Ages?

01:00:32 • 2min

23

Dance Is One of the Highest Disciplines of Movement

01:02:15 • 6min

24

The Strengths of Contemporary Dance?

01:07:48 • 3min

25

Dance and the Martial Arts

01:10:36 • 2min

26

Dancers Pick Up New Disciplines

01:12:59 • 3min

27

Gymnastics

01:15:44 • 4min

28

The Importance of a Landing Pattern in Athletics

01:19:37 • 2min

29

Totally. Is Contemporary Dance a Better Approach to High Transfer?

01:21:11 • 2min

30

Is the Game More Important Than the Patterns?

01:22:49 • 2min

31

Focus on Task Goal - A Real Wolf Was the Researcher

01:25:18 • 2min

32

Are Expectancies Better Than Expectancies?

01:26:59 • 4min

33

Is There a Viral Cycle?

01:30:45 • 4min

34

The Problem With Negative Conditioning

01:34:26 • 2min

35

The You Know Bashing Session

01:36:26 • 2min

36

The Controlling Language Versus Autonomy Supported Language

01:38:40 • 4min

37

How to Adopt a Mindset of Small Wins

01:42:59 • 2min

38

Is There a Way to Control Your Body?

01:45:25 • 2min

39

Is Your Child Learning Faster Than You?

01:47:35 • 3min

40

The Aspirational Aspect of Being Hyper Competent

01:50:28 • 2min

41

Is There a Difference Between Motivation and Strength?

01:52:00 • 4min

42

The Minimal Effective Dose

01:55:33 • 3min

43

MMA - The 80-20 Rule

01:58:22 • 2min

44

Tolerance to Volume Is an Important Adaptation to the Pursuit of Excellence in Any Physical Activity

02:00:40 • 2min

45

Is There a Difference Between a Generalist and a Computer Engineer?

02:03:02 • 5min

46

Strength Training Volume - Is There a Dose Response?

02:07:45 • 2min

47

Is There an Upper Limit for How Much Progress You Can Make?

02:09:21 • 2min

48

Is It Possible With PDs?

02:11:11 • 6min

49

The Most Important Thing I Learned From Edo Portale

02:16:49 • 4min

50

Functional Overreaching - Functional Overtraining Syndrome

02:20:51 • 2min

51

What Is Overtraining Syndrome?

02:22:42 • 3min

52

Is There a Correlation Between Injury and Volume?

02:25:57 • 2min

53

Is There a Correlation Between Training Volume and Life Conditions?

02:27:55 • 1min

54

Is Over Training a Paradoxical Deconditioning Syndrome?

02:29:24 • 4min

55

Is There a Positive Effect of Overtraining?

02:33:00 • 3min

56

How Much Do You Need to Maintain Your Motivation?

02:36:25 • 2min

57

The Mooma Cult.

02:38:20 • 3min

Becoming A True Movement Generalist With BREN VEZIROGLU | EMP Podcast 112