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Becoming A True Movement Generalist With BREN VEZIROGLU | EMP Podcast 112

Evolve Move Play Podcast

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Is There a Correlation Between Injury and Volume?

You would assume there'd be some correlation even if it's individual. Not necessarily it's it wouldn't necessarily show up statistically in that kind of study. But my point is that you could model at least part of this as the athlete has exceeded their capacity to adapt to an increase in volume. The threshold at which you've exceeded that capacity and how deep you've gone into the how far you've exceed that capacity seems to me like it would be highly variable from athlete to athlete.

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