Evolve Move Play Podcast cover image

Becoming A True Movement Generalist With BREN VEZIROGLU | EMP Podcast 112

Evolve Move Play Podcast

00:00

Is There a Difference Between a Generalist and a Computer Engineer?

The body has a physiological limit. 90% of the injuries that I see are directly caused by overturning. Like, you tear your Achilles because you didn't rest properly. You get me, I'm elbotin and I just because you do the rest properly. There's not a lot of progress between 27 and 30. It was pretty shit. Then I was able to like slow myself down,. I went and trained with Edo, learned a lot aboutLike joint rehab, put my work and learned from Andreas Bina  and was like golden, killing it 35. He had two back spasms and next spasm, he tore ligaments in both his feet, I ret

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app