
Becoming A True Movement Generalist With BREN VEZIROGLU | EMP Podcast 112
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Is There a Correlation Between Training Volume and Life Conditions?
It's just impacted by a large amount of variables it's going to be impacted by sure by the athletes. Training background their metabolic system and by their life circumstances. My my capacity to absorb new training volume when I'm 25 years old and don't have children is going to be very different than you know 35 working eight hours a week three children under five years old right. Yeah. Still I would I would assume that you would see some correlation say this is an interesting idea that you're raising but but the way I'm understanding it is like imagine that there's a a completely random threshold for people like a certain training volume let's say all the hours of training are intense. And maybe that
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