Physio Edge podcast with David Pope

138. How to treat patellar & achilles tendinopathy with Daniel Silvan

Mar 3, 2022

01:24:37

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Episode guests

Daniel Silvan

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Episode notes

How Pain Works in Tendinopathy. Education.

02:03

Loading & ISOLATING the Patellar Tendon, Achilles for tendinopathy

02:18

Knee extension and then perhaps Spanish Squat for patellar tendinopathy.

01:54

Seated calf raises is best for tendon loading!

01:42

Introduction

3min

Clinical Edge Podcast - Daniel Sylvain

2min

Aspartan - What's the Local Way of Preparing Lamb?

2min

Is That Where Your Interest in Tendin' Up These Start?

2min

The Evolution of Tendency in the Treatment of Asparta

2min

Is There a Difference Between Education and Application?

3min

Is Load Management the Gold Standard for 10 Inopathy?

3min

Do You Want Patients to Feel Pain in the Tendon?

5min

How Do You Choose Your Starting Position?

4min

10.

Is There a Strength Session for ACL Surgery?

3min

11.

Do You Want Your Athletes to Do Specific Tendon Loading Exercises?

4min

12.

How Do You Get a Patient to Lead the Exercise?

2min

13.

The First Consultation With a Niambati Physiotherapist

5min

14.

The Main Reason for Injury in Team Sports

3min

15.

How Does Pain Work in Tendinopathy?

4min

16.

The Morning Stiffness for the Achilles Tendon

3min

17.

Single Leg Leg Extension Is Less Load Than Spanish Squat

4min

18.

Do You Have a Manual Muscle Test?

3min

19.

Do You Know if You Are Having Problems With Your Manual Muscle Tests?

2min

20.

Is That Your Indication That the Spanish Squad Is Likely to Be a Good Starting Point?

3min

21.

How Much Do You Need to Apply to a Tendon?

3min

22.

Do You Have a High Tendon Response?

5min

23.

The Most Effective Way to Load the Achilles Tendon

2min

24.

Isometrics - 45 Seconds or Less?

2min

25.

Do You Know What Your Level Is?

2min

26.

How Do You Determine if You Want to Hold or to Add Weight?

2min

27.

How to Quantify the Load in an Exercise

3min

28.

How to Approach Patellar and Achilles Tendinopathy Patients

3min

How can you treat patients with an achilles or patellar tendinopathy while they’re in the middle of a season or training for an event? Successful treatment often includes loading and strengthening the tendon, but how can you quickly identify the best exercises and load for each patient?

Find out in this Physio Edge podcast as David Pope and Daniel Silvan (Head Physiotherapist at Aspire Academy, Aspetar) discuss how to choose the most effective exercises for your patients to successfully treat lower limb tendinopathy.

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Physio Edge podcast with David Pope

138. How to treat patellar & achilles tendinopathy with Daniel Silvan

Episode guests

How Pain Works in Tendinopathy. Education.

Loading & ISOLATING the Patellar Tendon, Achilles for tendinopathy

Knee extension and then perhaps Spanish Squat for patellar tendinopathy.

Seated calf raises is best for tendon loading!

Get the Snipdpodcast app

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Discoverhighlights

Save anymoment

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