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138. How to treat patellar & achilles tendinopathy with Daniel Silvan

Physio Edge podcast with David Pope

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The Main Reason for Injury in Team Sports

If there's been any spikes in training load over the last little will could be last months or years or whatever that then you can relate it back to and say you tend to not these develop but if you look back and you'll see why there was an overload at the tendon from this spike in training at this point yes. Most of the times I don't know if that's the main reason for the tendonopathy but that's a very important reason. You have to adapt to each sport and obviously we are physiotherapists I know a lot of athletics and many other sports but I don’t know about all sports so I try to adapt with how they report things I don't

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