4min chapter

Physio Edge podcast with David Pope cover image

138. How to treat patellar & achilles tendinopathy with Daniel Silvan

Physio Edge podcast with David Pope

CHAPTER

Do You Want Your Athletes to Do Specific Tendon Loading Exercises?

I think once again it depends on the strategy you follow with different athletes I can tell you two different athletes I had at the same time with Patalar and Inopathy one of them we were doing specific tendon sessions out of training every single day sometimes twice a day because he was very keen on doing specific tendon things. The strategy has to be different for these two kind of athletes and I think this quite common in any team in any sport that you can never do the same for two different athletes. If an athlete is not leading the program and they feel good they will abandon the exercises because it's boring, so then you have to find strategies. It's up to us to be quite flexible

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