Do You Want Patients to Feel Pain in the Tendon?

There is not a tendon and a muscle. It's a whole unit and it's very difficult to isolate one thing without the other. There are no exercise for the tendon and exercise for the muscle. Everything loads everything. The Spanish squat depending on how deep you go on the position of your trunk, if you are having extra load like Pacquilot,. We've been playing with this with some devices. And that's the best way of isolating the exercise in the battle art. I don't just put them in the exercise and say 'let's do it without the decline board' Well let me tell you: Do you feel the load in your knees? You're blocking that joint so