5min chapter

Physio Edge podcast with David Pope cover image

138. How to treat patellar & achilles tendinopathy with Daniel Silvan

Physio Edge podcast with David Pope

CHAPTER

Do You Have a High Tendon Response?

Sometimes I will look for a, let's call it assessment first training session that is a little bit heavy for what they expect. Sometimes when you've been feeling pain for such a long time and you found your way to compensate, then it's very difficult to load the tendon. We cannot be one week here doing ups and down and see how it goes. Do you have like a recent patella tendon, an opposite patient, you can just give us a bit of an idea about what you found in their objective and then how you started their exercise? Yeah, we'll give you two examples. One for the patellar, one for the Achilles, which are the, let's

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