Mind Muscle Project

938: Kelly Starrett on Fixing the Sedentary Lifestyle Epidemic

Sep 15, 2021
Ask episode
Chapters
Transcript
Episode notes
1
Introduction
00:00 • 2min
2
Men's Life Style Fitness Apparel
01:40 • 3min
3
You Have No Idea Where to Go?
04:23 • 5min
4
Physio School - The First Order of Business Is Understanding
09:12 • 5min
5
What's the Point of Recursive Fitness?
14:08 • 3min
6
What Are We Training For?
17:18 • 5min
7
Is Strength Conditioning a Good Thing?
22:39 • 1min
8
Crossfit - Is There a Swalger Ant on It?
24:01 • 4min
9
Gymnastics - I Don't Subscribe or Tell You How to Train, Right?
28:15 • 3min
10
The Inflammation Profuntor
31:08 • 5min
11
Let's Move on to the Next Pant
36:33 • 2min
12
Is There a New Solution for Thermotherapy?
38:49 • 6min
13
Is Your Brain Responsible for Your Pain?
44:30 • 5min
14
How Can We Start to Look Really Good With Home Replacement?
49:11 • 2min
15
Women Are Not Small Men
51:26 • 3min
16
Do You Know if Your Daughter Is Overtrained?
54:42 • 2min
17
Are You Getting Injured in the Gym?
56:27 • 2min
18
I'm a Reptile Ape Tooo, You Know?
58:23 • 3min
19
Youval Horrari on the Internet Podcast?
01:01:45 • 3min
20
The Insect, a New Book by David Ebsten
01:04:58 • 2min
21
We Protect Our Sleep
01:06:34 • 3min
22
The Magic of John Barrardy
01:09:07 • 2min
23
Sleep on the Ground
01:11:06 • 3min
24
The Most Important Books I've Ever Read
01:13:36 • 2min
25
Mobility Wad Dot Com
01:15:11 • 2min
26
The Mamote Project - Episode 2 - Case Case Case I
01:16:46 • 2min