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938: Kelly Starrett on Fixing the Sedentary Lifestyle Epidemic

Mind Muscle Project

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Is There a New Solution for Thermotherapy?

Hay, i think it's a relatively, very new phenomenon to be able to understand what your blood panel is and engage in something called functional medicine. The problem is now that people are not engaged in any of the activities required to be a healthy organism. So for example, we're second here in morin where we are northwere 20 monts north of the city i we used to be the healthiest county in california, and now or not because of adult binge drinking. People are drinking a ball of wine at night, i'm and we think it's because they’re so stressed out they don't know how to self medicate. Meanwhile, they're sleepis

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