
938: Kelly Starrett on Fixing the Sedentary Lifestyle Epidemic
Mind Muscle Project
00:00
We Protect Our Sleep
We're just zealous about sleep, because what we've found is that that's the thing that i can't give up. Whati dinse your routineah, it's boring. Just like we try to eat. I have two kids, you know, i have a savage woman. In fact, im teing you up becase youre gin to be my c o wife, who's brilliant. But she's going to throw a fit, because everyone talks about men routines here's never kids or logistics. Tey, talk about what women leat. That's, that's a proper quest o, like lighting candles. And sopwe wea, we do try
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