
938: Kelly Starrett on Fixing the Sedentary Lifestyle Epidemic
Mind Muscle Project
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How Can We Start to Look Really Good With Home Replacement?
"Some people honestly assume that they do those things when they really don't. We were at an olympic athlec holding camp for the olympics, and a for a bunch of sprinters, nd were like our who gets enough sleep? Was lik were olympians," he says. "Not a single athlete got the recommended amount of sleep, or the sleep that they were saying they got."
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